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"What is so great about you anyway you only have 4k followers, how many clients do you have anyway? . . I hear comments like this all the time! Does it hurt? Sure, do I let it define me and who I am as a trainer? NO. Would I like to have 100k followers sure but the amount of social media followers you have does not dictate weather or not you are a good trainer, nor does the number of clients you have. . . What do I mean? It is pretty simple, I work full time in health and fitness in addition to my work as a online trainer, the amount of clients I am going to take on is going to be less out the gate. I have a client cut off number because I provide a premium service and If I do not say no then I am doing a disservice to my current clients. . . . What you need to be asking me is what is my client retention rate like, how many clients reach their goals, what feedback they give, how long have I been a trainer, what have I done this year to grow in my field. You should be less concerned with how many likes I get or how well I can take a picture without cloths on or in the best lighting. . . Do your homework, ask good questions and do not let peoples negativity define who God created you to be! . . . #fitness #3degreefitness #firstresponders #personaltrainer #onlinepersonaltraining #moms #weightlossjourney #weightlosssupport #youcan #firewife #fitnessmotivation #nutrition #girlboss #communityovercompetition #entrepreneur #healthydiet #healthylifestyle #fit #fitnessmotivation #fitlifestyle #fitnesscoach #onlinepersonaltraining #start #weightloss gain #birthcontrol #pushyourlimits #onlinefitnesscoach #fitnessjourney #sweateveryday

A post shared by Ashley Miller, MPH-Weight Loss (@3degree_fitness) on

I am not that great alone but with God I am! Trust me I have learned this lesson more times than I wanted to in life but I think I might finally be getting the hang of it.

I do not fear God, I fear my own ability to do it alone but I forget who is on my side! Fear is real, doubt is normal, push through anyway and stop asking for approval. Be yourself trust your instinct and fall to your knees in prayer!

Since I wrote this post above my following has grown by over 1000 …. I must be speaking to someone ….. 🙂

Published by 3 Degree Fitness, Eat Cake Lose Weight!

Online Personal Trainer, showing women how to eat cake, lose weight and keep it off!

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