Meet Me!

Hey Y’all, I am Ashley a Master Personal Trainer with my Masters in Public Health and Nutrition!

I love to write and have a lot to offer to you, so let me tell you a little about me before I begin!

Why I do this?

I believe in living a balanced life, eating cake and loosing weight is a philosophy I live by and show other women how to do too! Being formerly obese I get what it is like to be on the other side, and I want you to know your not alone, and do not have to live that way. I know it sounds to good to be true but its not!

Join me on in this blog as I talk all things fitness, humor and nutrition! As a fire wife and personal trainer who loves to live life to the fullest I promise to provide value that is useful to every day life. Interested in learning how to live that balanced life and lose weight while eating the foods you love? Use the link below and lets talk about it! TAKE ACTION LADIES!

Published by 3 Degree Fitness, Eat Cake Lose Weight!

Online Personal Trainer, showing women how to eat cake, lose weight and keep it off!

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