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  • Finding “Maintenance” For Your Body!

    July 16, 2019 by

    Welcome Back,  I hope you enjoyed the first installment which we break down the variables related to setting up the cut.  Now we’re going to dive into a bit more technical jargon… Regardless of if we’re cutting, or building, the first step requires establishing a “maintenance” intake. There are a TON of macro calculators out… Read more

  • Welcome to My New Blog

    July 8, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

  • Cutting, Fat and Weight Loss 101

    July 10, 2019 by

    HEY Y’ALL!   I appreciate you taking the time to learn and grow with me. In this short read I am going to teach you the starting point on a cut. We are going to start off super simple here, I do not want to dive right off the deep in in what is a… Read more

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